Drinking Milk Make Flatulence

Drinking Milk Make Flatulence


Drinking Milk Make Flatulence?

Drinking Milk Make Flatulence - The appearance of bloating and nausea after consuming milk generally occurs in people who experience lactose intolerance. However, it is possible to happen to people who are sensitive to specific proteins contained in a fluid.

There are many benefits of milk for health. Unfortunately, for people with lactose intolerance and people who are sensitive to milk digestion, milk consumption can cause a variety of complaints, such as flatulence, nausea, constipation, even diarrhea.

Causes of bloating and nausea after consuming milk

Bloating and nausea are symptoms that usually appear when people with lactose intolerance consume milk. Can happen because the body cannot digest lactose properly. Lactose is a type of sugar found in milk.

In the body, lactose will be broken down into glucose and galactose, with the help of lactase enzymes. However, in patients with lactose intolerance, the lactase enzyme produced by the body is not enough, so that lactose cannot digest properly.

Then makes the bacteria in the large intestine carry out the fermentation process of lactose into acid and also gas. The amount of lactose that Fermented in the large intestine is what causes flatulence and nausea.

In addition to bloating and nausea, people with lactose intolerance will also experience other symptoms, such as:

  • Stomach ache
  • Gag
  • Diarrhea
  • Constipation or difficulty defecating
  • Frequent exhaustion of wind or fart


Switch To A2 Cow Milk That Is More Comfortable On The Stomach

Drinking Milk Make Flatulence - In addition to lactose intolerance, frequent bloating or nausea after drinking milk can also experience by people with digestion who are sensitive to the protein content found in milk. This complaint is often confused with lactose intolerance because of similar symptoms, many of which think they are lactose intolerance, even though there is a possibility because they cannot digest one protein in cow's milk.

Beta-casein protein, which consists of A1 and A2 proteins, is the most common type of protein in cow milk. Protein in cow's milk named protein A1 (beta-casein 1) is thought to be the cause of this condition.

In the body, A1 protein will be broken down into protein compounds called beta-casomorphin-7 (BCM-7), compounds that are thought to cause indigestion in patients with lactose intolerance and milk allergies. The reason is protein A1 regard as the trigger for a complaint that resembles the symptoms of lactose intolerance milk allergy.

Overcome this; there is now cow's milk that has been strictly selected to produce milk which only contains Protein A2, without A1 Protein. Protein A2 content tends to be more easily absorbed by the body, so it does not cause digestive disorders, especially in people with digestion who are sensitive to cow's milk protein.

Cow milk A2 indeed considered safer for people with lactose intolerance, people who cannot digest protein in cow's milk and also for those who are allergic to milk. However, it is helpful to consult a doctor before taking it. If after consuming cow's milk A2, allergy symptoms still appear, ask a doctor to get treatment.
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