Soy Facts For Health

Soy Facts For Health

Soy Facts For Health

Soy Facts For Health - As a food ingredient with complete protein content, soybeans often use as an alternative source of intake. Soybeans can use as baby formula or food for adults. However, behind the benefits, soybeans also have some controversies that often debate.

There are various claims of benefits and side effects of consuming soybeans, both as an essential ingredient in food and milk. Although most have not received clinical approval, there is no harm in looking at all the controversies.

Soybean Milk for Baby Allergy Milk Cow

Soya-based formula milk often uses as a substitute for breast milk (ASI), especially in infants who are allergic to cow's milk-based formula or if the baby's digestion cannot digest lactose. This allergy usually causes the baby to experience diarrhea or cry after breastfeeding because his absorption becomes uncomfortable.

Even though you experience this, you should not immediately replace breastfeeding with soy-based formula, unless a doctor has recommended it because ASI is the best central nutrient intake for babies in the first six months of life.

There are several reasons why giving soy milk formula needs to provide care. First, soy formula milk is no better than other formula-based milk. Second, soybean formula milk also contains sugar or glucose which can be more dangerous to the baby's dental health than lactose found in cow's milk-based formula milk.

Possible Soybeans Trigger Allergies in Babies

Soy Facts For Health - Protein in soybeans can cause allergies in some babies. Soybean allergy can occur shortly after the baby is born and can subside at around three years of age. This allergy occurs when the immune system considers protein in soybeans as a dangerous ingredient and creates immunity to fight it.

Besides being processed into milk, soybeans are also widely used as essential ingredients for various foods, such as tofu, tempeh, soy sauce, and several types of peanut butter and cereals. The appearance of soybean allergies usually characterizes by symptoms such as abdominal pain, nausea, vomiting, diarrhea, fever, itchy skin, and redness, swelling in the face, or runny eyes.
Soybeans Effect on Male Reproductive Organs

Some people believe that the content of phytoestrogens contained in soy milk can affect the development of reproductive organs, especially in male infants. Is because the chemical structure comprised in phytoestrogens is predicted to be similar to the estrogen hormone in women.

Soy Facts For Health - According to research, too many men who consume soy-based foods tend to have lower sperm concentrations than those who drink less. However, this study does not prove that soybeans are a cause of low sperm concentration.

Is due to other factors that can also affect sperm count, such as obesity. Men with high body fat levels are more likely to produce more estrogen than thin men.

Although the research is still in a limited scope, for men who plan to have babies, it is recommended to limit consumption of soybeans to prevent a decrease in sperm count. Then stop a lousy lifestyle, such as smoking and consuming liquor because it is riskier to cause reproductive disorders.
Effect of Soybeans and Women's Fertility

Some studies have revealed that consuming too many soy-based products can inhibit women's fertility. It happens because the content of isoflavones in soybeans can adversely affect the menstrual cycle. However, this research still needs further evidence.

Other studies have revealed that women who eat soy-rich foods or consume soy-based supplements may not experience fertility disorders. However, on the other hand, a diet rich in phytoestrogens can reduce the risk of breast cancer.

Given the benefits and risks, it is recommended to consume soybeans in a reasonable portion. For consumption of soy milk for infants or children, you should consult a doctor. If after consuming soybeans or processed products, allergic reactions or other complaints arise, you should immediately contact a doctor.
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